Team VRUK Member Blogs
*Non runner’s running blog* - update week 2/3
For run 3 of the week, I even took my dog for company and he enjoyed going on a faster leg stretch than usual. Extra happiness all round, so fingers crossed for week three……..
Carpe Diem. Isn’t that what they say? by Sarah
I was going to finally start the running journey by walking the first five lights, and jogging the next one, all the way to the top.
*A non-runner’s running blog.* - Gill
I have spent my whole life telling anyone who will listen that I am not a runner, and I have always hated running. Yet, as a 50+ year old, I have this nagging urge to be able to run
How to Find Inspiration and Run With it Regardless of Your Hurdle
...you should not look at a challenge as a whole. Instead, you ought to set smaller goals that will eventually help you complete your objective. The same principle holds true for anyone who has ever had a fitness goal, such as running 1,200 miles a year or getting into the best shape of their life. It should be a process, taken step by step, little by little until the ultimate goal is finally attained.
The start of my running journey the PROSECCO RUN!
Not only is the bling and the challenge a great motivational tool, i have found a new community. They can be found on Facebook and Instagram Virtual Racing UK. The ladies that run the site are super helpful and friendly and respond to queries very quickly.