Virtual Racing UK Blogs
Why exercise isn't just for our physical health
Exercise stimulates the body to produce endorphins and enkephalins and these natural feel-good hormones can leave us energised and often have a calming affect that improves our mood and outlook.
Virtual Racing UK launch
Wow, what an amazing start to our new venture. We have had an amazing response to our launch last week, with huge support from our friends and family, fellow members of our running clubs and we have made new friends too.