You can run, walk, cycle or swim 5k any time from 1st April till 30th April but of course we will be completing on St George's Day.
The reward medal is different from last year but just as beautiful.
A pewter design, the medal features the knight with his England flag sword and a beautiful English rose.
All you have to do is sign up.
Complete the 5k challenge
Send us proof by deadline of 4th May 2023
Wear your medal with pride.
Please note you are paying to enter the race, the medal is reward for submitting evidence by deadline.
Free UK shipping on all of our virtual race and virtual fitness challenge medals.
By entering this race and purchasing your place you agree to Virtual Racing UK's Terms of Service.
